What’s New?
1 on 1’s Now Available! Sign Up Today!
FAQs
Q. Is boxing safe for all ages? A. Yes! Boxing can be trained to your comfort level, with those wanting to pursue competition in the sport accepting more health risks just like in any high level sport. Here at CBC we typically require group class participants to be aged 14+ to help keep with the flow of our classes but see Coach C about starting a younger child with 1:1s.
Q. What fitness level do I need to be at to consider training in boxing? A. While boxing is a very physically demanding sport and our classes are designed to be taken at your own pace… I typically recommend new athletes be prepared to withstand cardio movements for up to the full hour and thirty minute duration of our classes. Our beginner friendly classes are a lot more assessable for new athletes.
Q. Is boxing for everyone? A. Yes! Learning the sport of boxing is absolutely for everyone and I do believe can benefit anyone who chooses to pick up the sport in their free time. Fighting, on the other hand, is not for everyone. I personally believe based off both experience and general science that the sport divides itself between fitness boxers and competition/pre-comp athletes. There is no shame in leaning towards the fitness boxing side… Combat sports are in their own separate league for a good reason, fighting is brutal and should only be considered if the risks have been assessed by the athlete on their own terms.
Testimonials
Paige R.
Three Year Member
“Ever since my softball career ended, I struggled to find a workout to stick with. I stumbled upon Colin’s class and have been hooked ever since. I am getting more confident every day and as a woman I now feel like I could defend myself if needed. Colin is one of the best coaches I have ever had and everyone is so supportive and encouraging during the classes.” – Paige Riley
Enoch A.
Three Year Member
“This is the best subscription service in my account. It’s better than my insurance, it’s better than Netflix, it’s better than my cable bills. I am so thankful for Coach C” – Enoch Amarh
Patrick A.
Two Year Member
“Boxing saved my life. Coach pushes me beyond my limits and encouraged me to become the amateur boxer I am today. It was hard for me to figure out who I wanted to be but through meeting Coach and establishing myself with the team I feel like I found my purpose through boxing. I threw my first punch with Coach C and even if he reminds me everyday of what my form used to look like… he encourages me to never stop improving. I can honestly say this Boxing Club is now my family.” – Patrick Armstrong
Paige R.
Three Year Member“Ever since my softball career ended, I struggled to find a workout to stick with. I stumbled upon Colin’s class and have been hooked ever since. I am getting more confident every day and as a woman I now feel like I could defend myself if needed. Colin is one of the best coaches I have ever had and everyone is so supportive and encouraging during the classes.” – Paige Riley
Enoch A.
Three Year Member“This is the best subscription service in my account. It’s better than my insurance, it’s better than Netflix, it’s better than my cable bills. I am so thankful for Coach C” – Enoch Amarh
Patrick A.
Two Year Member“Boxing saved my life. Coach pushes me beyond my limits and encouraged me to become the amateur boxer I am today. It was hard for me to figure out who I wanted to be but through meeting Coach and establishing myself with the team I feel like I found my purpose through boxing. I threw my first punch with Coach C and even if he reminds me everyday of what my form used to look like… he encourages me to never stop improving. I can honestly say this Boxing Club is now my family.” – Patrick Armstrong